Food database and calorie counter  

1 oz, cooked

Brains

Nutrition Facts
Serving Size
1 oz, cooked
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.92g
4%
Saturated Fat
0.665g
3%
Monounsaturated Fat
0.523g
Polyunsaturated Fat
0.453g
Carbohydrates
0.41g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.24g
6%
Salt
0.3g
5%
Cholesterol
861mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.92g
Carbs
0.41g
Prot
3.24g
There are 42 calories in 1 ounce, cooked Brains.
Calorie Breakdown: 64% fat, 4% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 36
1 oz, cooked 42
100 g 150
1 cup cooked, diced 210

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose British Beef Diced Braising Steak
Sainsbury's Flourish Beef Lasagne
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Everyday Essentials Beef Steak
Tesco Finest Beef Mini Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.