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1 serving (50 g)

Bottle Gourd

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
31 kj
0%
8 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.011g
Carbohydrates
1.78g
1%
Sugar
-
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Sep 20 07:08 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.02g
Carbs
1.78g
Prot
0.36g
There are 8 calories in 1 serving of Bottle Gourd.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 8
100 g 15
1 cup 33

Related types of Vegetables:

Lettuce
Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Bottle Gourd. Did you mean:
Gourd White-Flowered (Calabash)
Pointed Gourd
Ridge Gourd Curry
Snake Gourd
Ridge Gourd
  View More
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