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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.13g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.057g
Carbohydrates
21.95g
8%
Sugar
19.72g
22%
Fibre
2.2g
Protein
0.4g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.13g
Carbs
21.95g
Prot
0.4g
There are 81 calories in 100 grams of Blueberries (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup thawed 186
1 package (285 g) 230

Related types of Blueberries:

Blueberries
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Berries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Sweetened, Frozen). Did you mean:
Sweetened Frozen Blueberries
Sliced Strawberries (Sweetened, Frozen)
Frozen Blueberries
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
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