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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
3.88g
6%
Saturated Fat
0.849g
4%
Trans Fat
0g
Monounsaturated Fat
1.984g
Polyunsaturated Fat
0.796g
Carbohydrates
34.73g
13%
Sugar
1.91g
2%
Fibre
7.7g
Protein
15.49g
31%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
956mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 07:52 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
226
Fat
3.88g
Carbs
34.73g
Prot
15.49g
There are 226 calories in 1 serving of Black Bean Soup.
Calorie Breakdown: 15% fat, 59% carbs, 26% prot.

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