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Black Bean Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1174 kj
14%
280 kcal
Fat
12.27g
18%
Saturated Fat
2.164g
11%
Monounsaturated Fat
5.454g
Polyunsaturated Fat
3.974g
Carbohydrates
30.5g
12%
Sugar
7.67g
9%
Fibre
3.8g
Protein
6.76g
14%
Salt
6.63g
110%
Cholesterol
0mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
12.27g
Carbs
30.5g
Prot
6.76g
There are 280 calories in 1 cup of Black Bean Sauce.
Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 17
1 oz 29
100 g 102
1 cup 280

Related types of Sauces:

Salsa
Soy Sauce
Applesauce
Olive Oil
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

Blue Dragon Black Bean Stir Fry Sauce
Sainsbury's Black Bean Stir Fry Sauce
Asda Black Bean Stir Fry Sauce
Iceland Steak in Black Bean Sauce
Asda Beef in Black Bean Sauce
  View More
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