Food database and calorie counter  

Bhakri

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
739 kj
9%
177 kcal
Fat
6.99g
10%
Saturated Fat
1.762g
9%
Monounsaturated Fat
1.211g
Polyunsaturated Fat
3.573g
Carbohydrates
25.39g
10%
Sugar
0.12g
0%
Fibre
3.1g
Protein
4.32g
9%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:56 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
6.99g
Carbs
25.39g
Prot
4.32g
There are 177 calories in 1 piece of Bhakri.
Calorie Breakdown: 35% fat, 56% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece 177
1 serving (50 g) 177
100 g 353

Related types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Bhakri. Did you mean:
Roti Canai
Roti Prata
Roti
Cofresh Chakri
Marks & Spencer Balanced For You Onion Bhakti Chicken Curry
  View More
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