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100 g

Benne Dosa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
717 kj
9%
171 kcal
Fat
7.66g
11%
Saturated Fat
4.607g
23%
Monounsaturated Fat
1.933g
Polyunsaturated Fat
0.362g
Carbohydrates
23.33g
9%
Sugar
0.04g
0%
Fibre
1.6g
Protein
2.6g
5%
Salt
0.64g
11%
Cholesterol
19mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 23 09:29 PM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.66g
Carbs
23.33g
Prot
2.6g
There are 171 calories in 100 grams of Benne Dosa.
Calorie Breakdown: 40% fat, 54% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 piece 146
1 serving (85 g) 146
100 g 171

Related types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

You searched for Benne Dosa. Did you mean:
Paneer Dosa
Plain Dosa
Rava Dosa
Wheat Dosa
Ragi Dosa
  View More
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