| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (189 g)
Energy
981 kj
12%
234 kcal
Fat
11.15g
16%
Saturated Fat
3.608g
18%
Monounsaturated Fat
4.487g
Polyunsaturated Fat
1.779g
Carbohydrates
20.62g
8%
Sugar
12.29g
14%
Fibre
1.3g
Protein
13.57g
27%
Salt
2.50g
42%
Cholesterol
34mg
Potassium
259mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
11.15g
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Carbs
20.62g
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Prot
13.57g
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| There are 234 calories in 1 serving of Beef with Sweet and Sour Sauce (Mixture). |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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