Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
10.73g
15%
Saturated Fat
4.29g
21%
Monounsaturated Fat
4.81g
Polyunsaturated Fat
0.39g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.53g
43%
Salt
0.15g
2%
Cholesterol
59mg
Potassium
349mg
17%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
10.73g
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Carbs
0g
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Prot
21.53g
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There are 189 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Beef:
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