| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (192 g)
Energy
1237 kj
15%
296 kcal
Fat
19.03g
27%
Saturated Fat
7.528g
38%
Monounsaturated Fat
5.787g
Polyunsaturated Fat
3.443g
Carbohydrates
11.46g
4%
Sugar
1.86g
2%
Fibre
1g
Protein
19.51g
39%
Salt
2.16g
36%
Cholesterol
52mg
Potassium
396mg
20%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
296
|
|
Fat
19.03g
|
|
Carbs
11.46g
|
|
Prot
19.51g
|
| There are 296 calories in 1 serving of Beef Stroganoff. |
| Calorie Breakdown: 58% fat, 16% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
