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Nutrition Facts
Serving Size
1 lb
Energy
3018 kj
36%
721 kcal
Fat
33.11g
47%
Saturated Fat
11.839g
59%
Monounsaturated Fat
15.74g
Polyunsaturated Fat
1.315g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
99.2g
198%
Salt
0.67g
11%
Cholesterol
268mg
Potassium
1683mg
84%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
721
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Fat
33.11g
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Carbs
0g
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Prot
99.2g
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| There are 721 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Beef:
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