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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2429 kj
29%
581 kcal
Fat
16.6g
24%
Saturated Fat
5.684g
28%
Monounsaturated Fat
6.995g
Polyunsaturated Fat
0.712g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.61g
201%
Salt
0.70g
12%
Cholesterol
227mg
Potassium
1637mg
82%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
581
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Fat
16.6g
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Carbs
0g
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Prot
100.61g
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| There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
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