Food database and calorie counter  

2 1/2 medium (18 cm - 20 cm long)

Bananas

Nutrition Facts
Serving Size
2 1/2 medium (18 cm - 20 cm long)
per serve
% RI*
Energy
1099 kj
13%
263 kcal
Fat
0.97g
1%
Saturated Fat
0.33g
2%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.215g
Carbohydrates
67.38g
26%
Sugar
36.08g
40%
Fibre
7.7g
Protein
3.22g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1056mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Bananas Bananas Bananas
View Photos

Nutritional Summary:

Cals
263
Fat
0.97g
Carbs
67.38g
Prot
3.22g
There are 263 calories in 2 1/2 medium Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Fried Red Banana
Baked Banana
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Peaches
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Asda Banana
Banana
Waitrose Bananas
Sainsbury's Fairtrade Banana
Tesco Eat Fresh Eat Me Bananas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Fruit and Nuts
Toby Carvery Merrylicious Fruit Shoot
Hungry Horse Fruit Berry Mix
Caffe Nero Italian Peach and Strawberry Booster
Toby Carvery Fruit Platter
YO! Sushi Fruit Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.