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1/2 medium (18 cm - 20 cm long)

Bananas

Nutrition Facts
Serving Size
1/2 medium (18 cm - 20 cm long)
per serve
% RI*
Energy
220 kj
3%
53 kcal
Fat
0.19g
0%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.043g
Carbohydrates
13.48g
5%
Sugar
7.22g
8%
Fibre
1.5g
Protein
0.64g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.19g
Carbs
13.48g
Prot
0.64g
There are 53 calories in a 1/2 medium Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
Baked Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Strawberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Asda Banana
Banana
Waitrose Bananas
Sainsbury's Fairtrade Banana
Tesco Eat Fresh Eat Me Bananas
  View More
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