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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
9.27g
13%
Saturated Fat
2.167g
11%
Monounsaturated Fat
3.395g
Polyunsaturated Fat
2.539g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.66g
57%
Sodium
424mg
Cholesterol
114mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
9.27g
Carbs
0g
Prot
28.66g
There are 205 calories in 100 grams of Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 51
1 oz, boneless 58
1 small (yield after cooking, bone and coating removed) 166
1 serving (94 g) 193
1 medium (yield after cooking, bone and coating removed) 193
100 g 205
1 large (yield after cooking, bone and coating removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
  View More
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