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Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
2.63g
4%
Saturated Fat
0.614g
3%
Monounsaturated Fat
0.963g
Polyunsaturated Fat
0.72g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.13g
16%
Sodium
120mg
Cholesterol
32mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.63g
Carbs
0g
Prot
8.13g
There are 58 calories in 1 ounce, boneless Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 51
1 oz, boneless 58
1 small (yield after cooking, bone and coating removed) 166
1 serving (94 g) 193
1 medium (yield after cooking, bone and coating removed) 193
100 g 205
1 large (yield after cooking, bone and coating removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
  View More
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