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1 breast quarter (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin

Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
per serve
% RI*
Energy
2512 kj
30%
600 kcal
Fat
30.52g
44%
Saturated Fat
7.004g
35%
Monounsaturated Fat
12.704g
Polyunsaturated Fat
8.329g
Carbohydrates
21.8g
8%
Sugar
0.51g
1%
Fibre
0.7g
Protein
56.28g
113%
Salt
1.63g
27%
Cholesterol
168mg
Potassium
492mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(600 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
600
Fat
30.52g
Carbs
21.8g
Prot
56.28g
There are 600 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 37
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1/2 medium (yield after cooking, bone removed) 365
1 serving (140 g) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin
Chicken Breast Meat (Fried, Cooked)
  View More
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