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1 thick slice (approx 5 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
Energy
229 kj
3%
55 kcal
Fat
2.79g
4%
Saturated Fat
0.639g
3%
Monounsaturated Fat
1.16g
Polyunsaturated Fat
0.76g
Carbohydrates
1.99g
1%
Sugar
0.05g
0%
Fibre
0.1g
Protein
5.14g
10%
Salt
0.15g
2%
Cholesterol
15mg
Potassium
45mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.79g
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Carbs
1.99g
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Prot
5.14g
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| There are 55 calories in 1 thick slice of Baked or Fried Coated Chicken Breast with Skin. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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