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1 large

Bagel

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1409 kj
17%
337 kcal
Fat
2.12g
3%
Saturated Fat
0.515g
3%
Monounsaturated Fat
0.683g
Polyunsaturated Fat
0.838g
Carbohydrates
66.16g
25%
Sugar
6.62g
7%
Fibre
2.9g
Protein
13.13g
26%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
2.12g
Carbs
66.16g
Prot
13.13g
There are 337 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 177
100 g 257
1 regular 270
1 serving (105 g) 270
1 large 337

Related types of Bagels:

Multigrain Bagel
Toasted Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

New York Bagel Plain Bagel
New York Bagel Sesame Bagel
Warburtons Thin Plain Bagel
Tesco Classic Bagels
New York Bagel Cinnamon & Raisin Bagel
  View More
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