| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1441 kj
17%
344 kcal
Fat
17.4g
25%
Saturated Fat
3.762g
19%
Monounsaturated Fat
5.467g
Polyunsaturated Fat
6.721g
Carbohydrates
35.03g
13%
Sugar
4.82g
5%
Fibre
2.5g
Protein
11.64g
23%
Salt
2.36g
39%
Cholesterol
21mg
Potassium
348mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
17.4g
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Carbs
35.03g
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Prot
11.64g
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| There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. |
| Calorie Breakdown: 46% fat, 41% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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