Food database and calorie counter  

Bacon, Lettuce and Tomato Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1441 kj
17%
344 kcal
Fat
17.4g
25%
Saturated Fat
3.762g
19%
Monounsaturated Fat
5.467g
Polyunsaturated Fat
6.721g
Carbohydrates
35.03g
13%
Sugar
4.82g
5%
Fibre
2.5g
Protein
11.64g
23%
Salt
2.36g
39%
Cholesterol
21mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
344
Fat
17.4g
Carbs
35.03g
Prot
11.64g
There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread.
Calorie Breakdown: 46% fat, 41% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 210
1 sandwich 344
1 serving (164 g) 344

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Red Tomatoes
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Bacon Sandwich with Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chicken & Bacon Sandwich
Boots Vegan No Chicken Salad Sandwich
Asda Cheese & Tomato Sandwich
Joe & The Juice Spicy Tuna Sandwich
Co-Op Bacon, Lettuce & Tomato Sandwich
Joe & The Juice Avocado Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.