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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
7%
140 kcal
Fat
2.94g
4%
Saturated Fat
0.417g
2%
Monounsaturated Fat
0.967g
Polyunsaturated Fat
0.94g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.69g
53%
Salt
0.17g
3%
Cholesterol
41mg
Potassium
576mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
2.94g
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Carbs
0g
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Prot
26.69g
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| There are 140 calories in 100 grams of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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