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Applesauce with other Fruits

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
846 kj
10%
202 kcal
Fat
0.49g
1%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.156g
Carbohydrates
52.56g
20%
Sugar
44.08g
49%
Fibre
3.1g
Protein
0.56g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
0.49g
Carbs
52.56g
Prot
0.56g
There are 202 calories in 1 cup of Applesauce with other Fruits.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (106 g) 84
1 cup 202

Related types of Applesauce:

Applesauce with Sugar
Applesauce
Applesauce Unsweetened
  View More Applesauce Nutritional Info

Related types of Sauces:

Ketchup
Soy Sauce
Mayonnaise
Salsa
Olive Oil
  View More Sauces Nutritional Info

See also:

Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Fruit Salad (without Citrus Fruits)
  View More
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