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Applesauce Unsweetened

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.05g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.014g
Carbohydrates
11.29g
4%
Sugar
10.09g
11%
Fibre
1.2g
Protein
0.17g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
0.05g
Carbs
11.29g
Prot
0.17g
There are 43 calories in 100 grams of Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 snack size (112 g) 49
1 serving (122 g) 52
1 cup sauce 105

Related types of Applesauce:

Applesauce
Applesauce with Sugar
Applesauce with other Fruits
  View More Applesauce Nutritional Info

Related types of Sauces:

Mayonnaise
Soy Sauce
Olive Oil
Salsa
Ketchup
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Boysenberries (Unsweetened, Frozen)
Applesauce Cake
  View More
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