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1 serving (106 g)

Applesauce with other Fruits

Nutrition Facts
Serving Size
1 serving (106 g)
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
0.2g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.065g
Carbohydrates
21.76g
8%
Sugar
18.25g
20%
Fibre
1.3g
Protein
0.23g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.2g
Carbs
21.76g
Prot
0.23g
There are 84 calories in 1 serving of Applesauce with other Fruits.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (106 g) 84
1 cup 202

Related types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with Sugar
  View More Applesauce Nutritional Info

Related types of Sauces:

Ketchup
Olive Oil
Mayonnaise
Soy Sauce
Salsa
  View More Sauces Nutritional Info

See also:

Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Fruit Salad (without Citrus Fruits)
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
  View More
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