Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.19g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.061g
Carbohydrates
20.53g
8%
Sugar
17.22g
19%
Fibre
1.2g
Protein
0.22g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.19g
Carbs
20.53g
Prot
0.22g
There are 79 calories in 100 grams of Applesauce with other Fruits.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 79
1 serving (106 g) 84
1 cup 202

Related types of Applesauce:

Applesauce with Sugar
Applesauce
Applesauce Unsweetened
  View More Applesauce Nutritional Info

Related types of Sauces:

Olive Oil
Soy Sauce
Mayonnaise
Ketchup
Salsa
  View More Sauces Nutritional Info

See also:

Applesauce Cake
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Fruit Salad (without Citrus Fruits)
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Ketchup
Tesco Red Lasagne Sauce
Blue Dragon Nutty Indonesian Satay Sauce
HP Classic BBQ
Cucina Sauce For Meatballs
Morrisons Sausage Casserole Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.