| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
3%
56 kcal
Fat
0.42g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.122g
Carbohydrates
14.41g
6%
Sugar
11.61g
13%
Fibre
2.8g
Protein
0.28g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
93mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.42g
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Carbs
14.41g
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Prot
0.28g
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| There are 56 calories in 100 grams of Apples without Skin (Cooked, Microwave). |
| Calorie Breakdown: 6% fat, 92% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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