| Food database and calorie counter |
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Apples without Skin (Cooked, Microwave)
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Nutrition Facts
Serving Size
1 cup slices
Energy
398 kj
5%
95 kcal
Fat
0.71g
1%
Saturated Fat
0.116g
1%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.207g
Carbohydrates
24.5g
9%
Sugar
19.74g
22%
Fibre
4.8g
Protein
0.48g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
158mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
0.71g
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Carbs
24.5g
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Prot
0.48g
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| There are 95 calories in 1 cup slices of Apples without Skin (Cooked, Microwave). |
| Calorie Breakdown: 6% fat, 92% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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