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1 large (8.5 cm dia) (approx 2 per 450 g)

Apple

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
% RI*
Energy
461 kj
6%
110 kcal
Fat
0.36g
1%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.108g
Carbohydrates
29.28g
11%
Sugar
22.03g
24%
Fibre
5.1g
Protein
0.55g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple Apple

Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 crabapple 18
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples
Fuji Apples
Golden Delicious Apples
Red Delicious Apples
Apples (without Skin)
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Gala Apples
Asda Gala Apple
Pink Lady Apples
Tesco British Small Sweet Apple
Granny Smith Apples
  View More
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