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1 small (6.5 cm dia) (approx 4 per 450 g)

Apple

Nutrition Facts
Serving Size
1 small (6.5 cm dia) (approx 4 per 450 g)
per serve
% RI*
Energy
231 kj
3%
55 kcal
Fat
0.18g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.054g
Carbohydrates
14.64g
6%
Sugar
11.01g
12%
Fibre
2.5g
Protein
0.28g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apple Apple

Nutritional Summary:

Cals
55
Fat
0.18g
Carbs
14.64g
Prot
0.28g
There are 55 calories in 1 small Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 crabapple 18
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Honeycrisp Apples
Golden Delicious Apples
Apples (without Skin)
Fuji Apples
Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Gala Apples
Asda Gala Apple
Pink Lady Apples
Tesco British Small Sweet Apple
Granny Smith Apples
  View More
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