| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
399 kj
5%
95 kcal
Fat
0.82g
1%
Saturated Fat
0.227g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.363g
Carbohydrates
18.64g
7%
Sugar
-
Protein
9.57g
19%
Salt
2.92g
49%
Cholesterol
0mg
Potassium
2908mg
145%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (6%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
0.82g
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Carbs
18.64g
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Prot
9.57g
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| There are 95 calories in 1 pound of Amaranth Leaves (with Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 6% fat, 62% carbs, 32% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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Parsnips (with Salt, Drained, Cooked, Boiled)
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Eggplant (with Salt, Drained, Cooked, Boiled)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Okra (with Salt, Drained, Cooked, Boiled)
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