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1 serving (120 g)

Aloo Bhindi

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
4.07g
6%
Saturated Fat
0.32g
2%
Monounsaturated Fat
2.32g
Polyunsaturated Fat
1.202g
Carbohydrates
15.14g
6%
Sugar
1.18g
1%
Fibre
3.1g
Protein
2.35g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Oct 23 12:22 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
4.07g
Carbs
15.14g
Prot
2.35g
There are 101 calories in 1 serving of Aloo Bhindi.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 84
1 serving (120 g) 101
1 cup 201

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Chicken Curry
Curry Powder
Lamb Curry
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Aloo Bhindi. Did you mean:
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
  View More
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