Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
14.00g
5%
Sugar
0.50g
1%
Fibre
7.7g
Protein
7.10g
14%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Oct 20 12:44 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
0.8g
Carbs
14g
Prot
7.1g
There are 106 calories in 100 g of Four Seasons Black Beans.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Related Beans from Four Seasons:

Giant Couscous & Vegetables
Butter Beans
Mildly Spiced Taco Mixed Beans
Taco Mixed Beans
Butter Beans
Cannellini Beans in Water
  View More Four Seasons Beans Products

More products from Four Seasons:

Rustic Roasting Vegetables
Hash Browns
Small New Potatoes in Water
Potato Waffle
Peri Peri Fries
  View all Four Seasons Products

Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Other types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Taco Bell Extra Black Beans
The Foodie Market Black Bean Spaghetti
Biona Organic Black Bean Cashew Burger
Sol & Mar Black Beans in Brine
Chop Black Bean Stir Fry Paste
Asda Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.