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East End

Red Split Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
56.30g
22%
Sugar
2.40g
3%
Fibre
4.9g
Protein
23.80g
48%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Sep 18 04:55 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
1.3g
Carbs
56.3g
Prot
23.8g
There are 342 calories in 100 g of East End Red Split Lentils.
Calorie Breakdown: 4% fat, 68% carbs, 29% prot.

Related Lentils from East End:

Moong Dall Washed
Chana Dal
Brown Lentils

More products from East End:

Pure Butter Ghee
Red Kidney Beans
White Kidney Beans
Brown Basmati Rice
Almonds
  View all East End Products

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Cooked Lentils
Lentils
  View More Lentils Nutritional Info
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