Food database and calorie counter  

East End

Red Split Lentils

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.3g
2%
Saturated Fat
0.2g
1%
Carbohydrates
56.3g
22%
Sugar
2.4g
3%
Fibre
4.9g
Protein
23.8g
48%
Sodium
90mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Sep 18 04:55 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
1.3g
Carbs
56.3g
Prot
23.8g
There are 342 calories in a 100g serving of East End Red Split Lentils.
Calorie Breakdown: 4% fat, 68% carbs, 29% prot.

Related Lentils from East End:

Chana Dal
Brown Lentils
Moong Dall Washed

More products from East End:

Pure Butter Ghee
Red Kidney Beans
White Kidney Beans
Brown Basmati Rice
Almonds
  View all East End Products

Other types of Lentils:

Lentils (Sprouted)
Lentils
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Natco Red Lentils
Aldi Good Grains Delicious Lentils
Sainsbury's Lentil Cottage Pie with Sweet Potato Mash
Morrisons Lentil Hotpot
Leon Lentil Masala
Marks & Spencer Aromatic Lamb Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.