Food database and calorie counter  

Country Garden

Apple Pastry

Nutrition Facts
Serving Size
1 cake
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
6.30g
9%
Saturated Fat
3.000g
15%
Carbohydrates
29.40g
11%
Sugar
15.70g
17%
Fibre
0.5g
Protein
1.80g
4%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 14 04:14 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (31%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
6.3g
Carbs
29.4g
Prot
1.8g
There are 183 calories in 1 cake of Country Garden Apple Pastry.
Calorie Breakdown: 31% fat, 65% carbs, 4% prot.

Other types of Cakes:

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Chocolate Cake (without Icing)
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Sponge Cake
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Other types of Pastries:

Puff Pastry
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info
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