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Nutrition Facts
Serving Size
1 serving (274.3 g)
per serve
% RI*
Energy
1859 kj
22%
444 kcal
Fat
15.65g
22%
Saturated Fat
1.300g
7%
Trans Fat
0.000g
Monounsaturated Fat
8.100g
Polyunsaturated Fat
4.900g
Carbohydrates
65.27g
25%
Sugar
20.70g
23%
Fibre
16.1g
Protein
16.13g
32%
Salt
5.66g
94%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
444
Fat
15.65g
Carbs
65.27g
Prot
16.13g
There are 444 calories in 1 serving (274.3 g) of Colour Fit Spiced Chickpeas Quinoa and Root Veg.
Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

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Other types of Quinoa:

Quinoa
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