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Colour Fit

Quinoa Fried Rice

Nutrition Facts
Serving Size
1 serving (186g)
per serve
% RI*
Energy
1313 kj
16%
314 kcal
Fat
11.72g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Monounsaturated Fat
6.5g
Polyunsaturated Fat
2.4g
Carbohydrates
39.125g
15%
Sugar
7.3g
8%
Fibre
6.7g
Protein
14.025g
28%
Salt
2.41g
40%
Cholesterol
82.06mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
11.72g
Carbs
39.125g
Prot
14.025g
There are 314 calories in 1 serving of Colour Fit Quinoa Fried Rice.
Calorie Breakdown: 33% fat, 49% carbs, 18% prot.

Related Quinoa from Colour Fit:

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  View More Colour Fit Quinoa Products

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Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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