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Colour Fit

Quinoa Fried Rice

Nutrition Facts
Serving Size
1 serving (186 g)
per serve
% RI*
Energy
1313 kj
16%
314 kcal
Fat
11.72g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Monounsaturated Fat
6.500g
Polyunsaturated Fat
2.400g
Carbohydrates
39.12g
15%
Sugar
7.30g
8%
Fibre
6.7g
Protein
14.02g
28%
Salt
2.41g
40%
Cholesterol
82mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
314
Fat
11.72g
Carbs
39.125g
Prot
14.025g
There are 314 calories in 1 serving (186 g) of Colour Fit Quinoa Fried Rice.
Calorie Breakdown: 33% fat, 49% carbs, 18% prot.

Related Quinoa from Colour Fit:

Salmon and Quinoa Buddha Bowl
Leeks Peas and Quinoa
Spinach Pesto and Quinoa
Spicy Prawn and Quinoa
Zesty Quinoa Porridge
Spiced Chickpeas Quinoa and Root Veg
  View More Colour Fit Quinoa Products

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  View all Colour Fit Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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