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Colour Fit

Chicken King Prawn and Spinach Curry

Nutrition Facts
Serving Size
1 serving (205g)
per serve
% RI*
Energy
1010 kj
12%
242 kcal
Fat
5.153g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.1g
Monounsaturated Fat
1.7g
Polyunsaturated Fat
1.1g
Carbohydrates
7.628g
3%
Sugar
1.8g
2%
Fibre
3.4g
Protein
40.905g
82%
Sodium
416.288mg
Cholesterol
76.5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:59 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (19%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
5.153g
Carbs
7.628g
Prot
40.905g
There are 242 calories in 1 serving of Colour Fit Chicken King Prawn and Spinach Curry.
Calorie Breakdown: 19% fat, 13% carbs, 68% prot.

Related Curries from Colour Fit:

Butternut Squash Lentil Curry
Cauliflower and Squash Dahl
Sweet Potato and Chickpea Curry
Chicken Korma
Thai Red Prawn Curry
Coconut Thai Green Curry VE

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Lamb Curry
Curry Powder
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  View More Curries Nutritional Info
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