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Co-Op

Sausage and Mash

Nutrition Facts
Serving Size
1 packet (400g)
per serve
% RI*
Energy
2096 kj
25%
501 kcal
Fat
26g
37%
Saturated Fat
10g
50%
Carbohydrates
43g
17%
Sugar
4.9g
5%
Fibre
4g
Protein
22g
44%
Sodium
2880mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 18 11:13 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
26g
Carbs
43g
Prot
22g
There are 501 calories in a 1 packet serving of Co-Op Sausage and Mash.
Calorie Breakdown: 47% fat, 35% carbs, 18% prot.

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