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Co-Op

Reduced Fat Beef Quarter Pounder

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
3.50g
5%
Saturated Fat
1.400g
7%
Carbohydrates
3.60g
1%
Sugar
0.70g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Aug 18 10:04 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (26%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
3.5g
Carbs
3.6g
Prot
19g
There are 121 calories in 100 g of Co-Op Reduced Fat Beef Quarter Pounder.
Calorie Breakdown: 26% fat, 12% carbs, 62% prot.

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Other types of Beef:

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Corned Beef
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Roast Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info
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