Food database and calorie counter  

Co-Op

Cottage Pie with Root Vegetable Mash

Nutrition Facts
Serving Size
pack (400 g)
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
8.70g
12%
Saturated Fat
3.900g
20%
Carbohydrates
37.00g
14%
Sugar
5.60g
6%
Fibre
6.3g
Protein
22.00g
44%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 22 10:21 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
8.7g
Carbs
37g
Prot
22g
There are 326 calories in pack (400 g) of Co-Op Cottage Pie with Root Vegetable Mash.
Calorie Breakdown: 25% fat, 47% carbs, 28% prot.

Related Pies from Co-Op:

Gro Chunky Veg Pasty
Chicken & Mushroom Pie
Chicken & Gravy Shortcrust Pastry Pie
Mini Melton Mowbray Pork Pie
Roast Chicken Pie
Jam Tarts
  View More Co-Op Pies Products

Related Beef from Co-Op:

British Silverside Beef
Sliced Roast Beef Topside
Piri Piri Burger
Oak Smoked Chilli & Bourbon Beef Steaks
12% Fat Beef Mince
British Lean Beef Steak Mince
  View More Co-Op Beef Products

Other types of Pies:

Lemon Meringue Pie
Pecan Pie
Cherry Pie
Apple Pie
Blueberry Pie
  View More Pies Nutritional Info

Other types of Beef:

Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
Beef
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Peppered Beef Steak Jerky
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Sainsbury's Flourish Beef Lasagne
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mediterranean Side Salad
Tesco Finest Beef Mini Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.