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Co-Op

Potato Waffles

Nutrition Facts
Serving Size
1 waffle (58 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
4.60g
7%
Saturated Fat
0.900g
5%
Carbohydrates
12.00g
5%
Sugar
0.50g
1%
Fibre
1.6g
Protein
1.30g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 May 20 11:50 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
4.6g
Carbs
12g
Prot
1.3g
There are 97 calories in 1 waffle (58 g) of Co-Op Potato Waffles.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

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