Food database and calorie counter

Co-Op

Falafel & Houmous Wrap

Nutrition Facts

Serving Size

100 g

Energy

916 kj

11%

219 kcal

Fat

7.00g

10%

Saturated Fat

1.600g

Carbohydrates

31.00g

12%

Sugar

3.40g

Fibre

3.3g

Protein

6.30g

13%

Salt

1.92g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Sep 19 11:53 AM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (30%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

219

Fat

Carbs

31g

Prot

6.3g

There are 219 calories in 100 g of Co-Op Falafel & Houmous Wrap.

Calorie Breakdown: 30% fat, 58% carbs, 12% prot.

Related Falafel from Co-Op:

Falafel & Tabbouleh Salad

Related Wraps from Co-Op:

Chicken Dahl
Seeded Tortilla Wrap
Southern Fried Chicken Wrap
Southern Fried Chicken Wrap
Halloumi Salad Wrap
Chipotle Bean & Cheese Wrap
	View More Co-Op Wraps Products

Other types of Falafel:

Falafel
	View More Falafel Nutritional Info

Other types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
	View More Wraps Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Starbucks Spinach & Pea Falafel Wrap
	Domino's Pizza Tuna Melt Wrap
	Costa Coffee Cajun Chicken Wrap
	Domino's Pizza Ham & Cheese Wrap
	Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
	Harvester Cheese & Ham Wrap Choice Package (Standard Party Package)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.