Food database and calorie counter  

Co-Op

Falafel & Houmous Wrap

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
7.00g
10%
Saturated Fat
1.600g
8%
Carbohydrates
31.00g
12%
Sugar
3.40g
4%
Fibre
3.3g
Protein
6.30g
13%
Salt
1.92g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 19 11:53 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
7g
Carbs
31g
Prot
6.3g
There are 219 calories in 100 g of Co-Op Falafel & Houmous Wrap.
Calorie Breakdown: 30% fat, 58% carbs, 12% prot.

Related Falafel from Co-Op:

Plain Falafels
Falafel & Tabbouleh Salad

Related Wraps from Co-Op:

Hoisin Duck Wrap
Sweet Chilli Chicken Wrap
Chicken Enchiladas
Spicy Chicken Wrap
Katsu Chicken Wrap
Chipotle Bean & Cheese Wrap
  View More Co-Op Wraps Products

Other types of Falafel:

Falafel
  View More Falafel Nutritional Info

Other types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Plant Chef Hoisin
Rowan Hill 8 Seeded Tortilla Wraps
Hello Fresh Korean-Style Beef Tacos
MuscleFood Tikka Style Wrap
Deli Kitchen Skinni Wraps
Morrisons Chicken & Bacon Caesar Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.