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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
5.00g
2%
Sugar
4.10g
5%
Fibre
1.3g
Protein
1.50g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Mar 14 10:12 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.1g
Carbs
5g
Prot
1.5g
There are 30 calories in 100 g of Co-Op Beetroot Salad.
Calorie Breakdown: 3% fat, 74% carbs, 22% prot.

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