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By Sainsbury's

Plain Flatbread

Nutrition Facts
Serving Size
1 flatbread (35 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
1.80g
3%
Saturated Fat
0.200g
1%
Carbohydrates
17.00g
7%
Sugar
0.90g
1%
Fibre
1.3g
Protein
2.80g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 16 10:53 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.8g
Carbs
17g
Prot
2.8g
There are 97 calories in 1 flatbread (35 g) of By Sainsbury's Plain Flatbread.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Related Flatbread from By Sainsbury's:

Wholemeal Flatbread
Salami & Fresh Herb Flatbread

Related Bread from By Sainsbury's:

Seeded Pitta
Extra Thick Soft White Toastie
Plain Folded Flatbreads
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Panini
Bake At Home White Baguettes
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Other types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Other types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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