Food database and calorie counter  

By Sainsbury's

Chickpeas in Water

Nutrition Facts
Serving Size
1/2 can (120g)
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
19.80g
8%
Sugar
0.60g
1%
Fibre
7.3g
Protein
9.20g
18%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Dec 19 10:08 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (12%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
1.7g
Carbs
19.8g
Prot
9.2g
There are 146 calories in a 1/2 can serving of By Sainsbury's Chickpeas in Water.
Calorie Breakdown: 12% fat, 60% carbs, 28% prot.

Related Chickpeas from By Sainsbury's:

Chickpeas in Water

Related Beans from By Sainsbury's:

Edamame Beans
Red Kidney Beans
Mixed Pulses in Water
Broad Beans
Butter Beans in Water
Broccoli, Carrot, Babycorn & Sugarsnap Peas
  View More By Sainsbury's Beans Products

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Worldwide Foods Cajun Quinoa
Aldi Thai Bites
Hi Five Chickpea & Turmeric Cauliflower Chana Masala Curry
Waitrose Chickpeas
Morrisons Organic Chickpeas
Gosh Saag Aloo Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.