Food database and calorie counter  

BOL

Japanese Katsu Curry

Nutrition Facts
Serving Size
1 pot (345 g)
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
9.90g
14%
Saturated Fat
3.000g
15%
Carbohydrates
50.90g
20%
Sugar
9.20g
10%
Fibre
8.3g
Protein
11.60g
23%
Salt
1.04g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 23 07:42 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
9.9g
Carbs
50.9g
Prot
11.6g
There are 355 calories in 1 pot (345 g) of BOL Japanese Katsu Curry.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

Related Curries from BOL:

Thai Coconut Curry
Jamaican Jerk Curry
Creamy Coconut Turmeric Daal
Thai Green Coconut Curry
Keralan Coconut Curry
Creamy Thai Green Curry
  View More BOL Curries Products

More products from BOL:

Indian Black Daal
Middle Eastern Harrissa Stew
Power Shake Salted Caramel
Japanese Teriyaki Noodles
Immunity Boosting Power Soup
  View all BOL Products

Other types of Curries:

Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Lamb Curry
  View More Curries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Iceland Luxury House Special Curry
Sharwood's Thai Red Curry
Inspired Cuisine Chicken Tikka Masala
Wagamama Katsu Curry Paste
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Basmati Pilau Rice
M&S Food Count on Us Thai Green Chicken Curry & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.