Food database and calorie counter

Birchwood

Minted Lamb Steaks

Nutrition Facts

Serving Size

100 g

Energy

1100 kj

13%

263 kcal

Fat

13.10g

19%

Saturated Fat

3.800g

19%

Carbohydrates

5.80g

Sugar

4.50g

Fibre

1.2g

Protein

23.20g

46%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 May 24 06:57 PM

Source: FatSecret Platform API

13%

of RDI*

(263 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (50%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

263

Fat

13.1g

Carbs

5.8g

Prot

23.2g

There are 263 calories in 100 g of Birchwood Minted Lamb Steaks.

Calorie Breakdown: 50% fat, 10% carbs, 40% prot.

Related Lamb from Birchwood:

Lamb Leg Steaks
2 Minted Lamb Steaks
4 Lamb Loin Chops

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Breaded Chicken Mini Fillet Tenders
Smoked Bacon Medallions
Reduced Fat Smooth Brussels Pate
Peppered Beef Topside
	View all Birchwood Products

Other types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
	View More Lamb Nutritional Info

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