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Birchwood

Peppered Beef Topside

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
3.00g
4%
Saturated Fat
1.100g
6%
Carbohydrates
2.00g
1%
Sugar
0.30g
0%
Fibre
0.5g
Protein
23.50g
47%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Sep 23 03:40 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (21%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
3g
Carbs
2g
Prot
23.5g
There are 130 calories in 100 g of Birchwood Peppered Beef Topside.
Calorie Breakdown: 21% fat, 6% carbs, 73% prot.

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Corned Beef (Lean Only Eaten)
Corned Beef
Corned Beef Brisket (Cured, Cooked)
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Corned Beef Spread
  View More Corned Beef Nutritional Info
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